Detox Yoga Workshop: Sat 3 Oct, 7 Nov, 12 Dec 2020

In these challenging corona times where the body stores lots of toxins and waste products because of the stress we are in and for many still generally little exercise, let's cleanse and energize ourselves with a good Autumn & Winter detox! A workshop that makes you fit, slim, healthy, and shining!

Corine is offering Detox Yoga Workshops that provide you with an intense, transformative purification and revitalization of your whole body and mind. Because of popular demand (and great results!), here are the new dates for a good Autumn & Winter detox!

You can also participate this workshop online!



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Mindfulness Meditation Introductory Workshop: Saturday 24 Oct 2020

Reduce stress in your life, and start to live from a deeper level of relaxation! This workshop teaches you the philosophy and basics of Mindfulness / Vipassana Meditation, and is preliminary to the full 8-weeks Mindfulness Meditation Course in Oct - Dec 2020.

You can also participate this workshop online!



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Mindfulness Meditation 8-weeks Course: Thursday 29 Oct - 17 Dec 2020

This full 8-weeks Mindfulness Meditation Course is for those of you who have done the Mindfulness Meditation Introductory Workshop or have joined one of Corine' s retreats, and would like to develop their own personal meditation practice and integrate meditation and mindfulness into their daily lives.

You can also participate this course online!



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Yoga Nidra Workshop: Friday 20 Nov 2020

Explore the deep relaxing and healing effects of Yoga Nidra! In this workshop the history, science, philosophy, and techniques of this wonderful practice will be shared by Matsyendra, who has more than 20 years of experience in this field.



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Sound Healing: Friday 9 Oct & 11 Dec 2020

Explore the relaxing, purifying, and balancing effects of a Sound Healing with Tai Loi!

You will leave the sound concert with a deep sense of calm and well-being. A great gift for yourself, family and friends!



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